St. John's Kale Soup

Photo credit: Barry Perlus

When you do something, do it with all your being, one thing at a time. Now I am sitting here eating. For me nothing else exists in the whole world. I am eating with all my attention. You must do likewise in everything.

-G.I. Gurdjieff


The recipe below was originally published in Cooking Through the Seasons, a compilation of recipes and quotes compiled by the Rochester Gurdjieff Center community in 2003. As far as the theme of seasons, it’s a “spring” recipe, perfect for thawing the winter chill. Enjoy!

St. John's Kale Soup

Makes 8 servings

Cooking time: about 2½ hours

This recipe is dairy & gluten free

Ingredients

2 tablespoons olive oil

1 pound chorizo (or andouille) sausage, cut into ½-inch slices

1 large onion, chopped

6-8 garlic cloves, minced

¼ cup fresh parsley, chopped

¼ pound dried navy white beans, soaked overnight and drained 

¼ pound dried red beans, soaked overnight and drained 

4 quarts chicken stock

2 bay leaves

¼ teaspoon dried thyme

1 ½ teaspoons salt

¼ teaspoon red pepper flakes

Black pepper, to taste

2 large potatoes, peeled and diced

1 bunch kale, stemmed and torn

½ cup fresh mint, chopped

Notes

• Use a combination of chicken, vegetable, or mushroom stocks if desired.

Instructions

  1. In a heavy 8-quart stockpot, heat the olive oil over high heat. Add the sausage and onion. Sauté for 2 minutes.

  2. Add the garlic, parsley, and beans. Cook for 2 minutes.

  3. Add the chicken stock and bring to a boil. Stir in the bay leaves, thyme, salt, red pepper flakes, and black pepper.

  4. Reduce the heat to medium and simmer uncovered until the beans are tender, about 1 ½ hours.

  5. Add the potatoes and kale. Continue to simmer for 30 minutes, or until the potatoes are tender.

  6. Skim the fat off the top with a large spoon. Pour the soup into individual bowls and stir 1 tablespoon of mint into each bowl.

  7. Allow the mint to steep and infuse its flavor for 1-2 minutes.

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